A COMPLAINT-FREE MIND
“Banish the word ‘struggle’ from your attitude and vocabulary. All that
we do now must be done in a sacred manner and in celebration. We are the ones we’ve
been waiting for.”
Hopi
National Elders
I recently read the book, A Complaint Free World, by Will Bowen, and was
so impressed by its 21-day challenge, I have decided to challenge the congregation
to join me in the simple act of changing a rubber bracelet from one wrist to the
other each time we complain. This includes griping about the weather, our mates,
our aches and pains, our friends or family members, the economy, the government,
other drivers, other people’s
attitudes, etc.! The purpose of the challenge is to increase awareness of what is
coming out of our mouths and going o in our minds. As the author states, “Complaining
can be likened to bad breath. We notice it when it comes out of someone else’s mouth,
but not when it comes from our own.”
Through September, my talks will focus on this challenge. All who attend
services and accept the 21-day challenge will receive an official Complaint Free
bracelet. This may seem a simplistic exercise; I believe it will be an interesting
and revealing one. People often discover they must change the bracelet from wrist
to wrist many times in a day. They begin to notice how truly difficult it is to keep
from complaining, and that complaining may actually be a “style” of communication.
When we cease our complaining, we are forced to find other ways to initiate and
carry on conversations.
Mr personal complaints are usually about the weather, my stiff joints or
my “bad”knee. So...instead of complaining, I personally accept the challenge of being
complaint-free for 21 days, and going further, when I begin to complain about something,
I am going to bless it instead. So I bless the 100-degree weather in the realization
that our troops in Iraq are doing their work in 120-degree weather! I bless my joints
because they have served me well for so many years and under truly challenging conditions.
I bless my “bad” knee and call it a “good” knee, for it has put up with a lot from
me, including jumping off curbs in New York City on roller skates!
I challenge you to join me this month in becoming complaint-free and in
blessing all. Instead of being “ an ‘ouch!’ Looking for a hurt to happen, become
a “hurrah!” expecting a blessing to show up!